Athlete Profile

Athlete: Danielle Jarousse

Danielle Jarousse's Profile Picture
Region:
Mid Atlantic
Team:
Verge Athletics
Affiliate:
CrossFit Fort Washington
Gender:
Female
Age:
27
Height:
5'9"
Weight:
--

Benchmarks

Workouts
Fran2:11
Helen9:07
Grace1:52
Filthy 500:00
Fight Gone Bad0
Sprint 400m1:08
Run 5k0:00
Maxes
Clean & Jerk223 lb
Snatch170 lb
Deadlift360 lb
Back Squat295 lb
Max Pull-ups27

Bio

I'm just here to party. As of December 2014- I am taking a break from CrossFit and only doing the open as a fun thing with friends. I am focusing on conditioning and injury recovery and prevention.

ATHLETE INFORMATION

How I Eat

I weigh and measure my food

I eat whatever is convenient

Flexible Dieting 2.0

How I Train

I workout mostly at a CrossFit Affiliate

I record my workouts

My Athletic Background

I played youth or high school level sports

I regularly play recreational sports

High School: Swimming, Track, Cross Country & Lacrosse United States Marine since 2006.

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have completed the CrossFit Level 1 certificate course

I have attended one or more specialty courses

I have had a life changing experience due to CrossFit

I train other people

My Work/Rest Schedule

I do multiple workouts in a day 1x a week

I typically rest 4 or more days per month

How long have you been doing CrossFit?

2-4 years

2011

Leaderboard