Athlete Profile

Athlete: Matthew Lawson

Matthew Lawson's Profile Picture
Region:
Gender:
Male
Age:
26
Height:
5'8"
Weight:
181 lb

Benchmarks

Workouts
Fran--
Helen--
Grace--
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk--
Snatch--
Deadlift--
Back Squat--
Max Pull-ups--

Bio

I just started Crossfit at the end of January 2013. At that time I was out of shape and did not have the motivation to go to the gym everyday and workout. Since joining Boomfit in College Station, I have created more friends than I have in the past few years, and I am excited to go workout everyday even though some days it’s hard to walk. In my daily life I work as the Executive Chef and Food and Beverage Director for a local hotel. I enjoy cooking healthy and looking at getting into cooking paleo meals for Crossfit athletes one day. Hopefully starting my own company within the Crossfit community.

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

I record my workouts

My Athletic Background

I played youth or high school level sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

I usually only do 1 workout a day

How long have you been doing CrossFit?

Less than 6 months

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