Athlete Profile

Athlete: Mike Longobardo

Mike Longobardo's Profile Picture
Region:
North East
Team:
Islip Crossfit
Affiliate:
Islip CrossFit
Gender:
Male
Age:
20
Height:
5'0"
Weight:
160 lb

Benchmarks

Workouts
Fran--
Helen--
Grace--
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk275 lb
Snatch215 lb
Deadlift--
Back Squat355 lb
Max Pull-ups51

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

I played youth or high school level sports

Wrestling, Football, American Jiu-Jitsu

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have had a life changing experience due to CrossFit

My Work/Rest Schedule

How long have you been doing CrossFit?

6-12 months

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