Athlete Profile

Athlete: Jay Lavell

Jay Lavell's Profile Picture
Region:
Australia
Team:
Raw Edge CrossFit
Affiliate:
Raw Edge CrossFit
Gender:
Male
Age:
28
Height:
179 cm
Weight:
81 kg

Benchmarks

Workouts
Fran4:12
Helen--
Grace--
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk98 kg
Snatch68 kg
Deadlift200 kg
Back Squat140 kg
Max Pull-ups31

Bio

ATHLETE INFORMATION

How I Eat

How I Train

Half at CrossFit Affiliate and half on minesite

My Athletic Background

My Experience With CrossFit

My Work/Rest Schedule

How long have you been doing CrossFit?

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