Athlete Profile

Athlete: Heath Speckman

Heath Speckman's Profile Picture
Region:
North East
Team:
CrossFit Iron Will
Affiliate:
CrossFit Iron Will
Gender:
Male
Age:
32
Height:
6'1"
Weight:
185 lb

Benchmarks

Workouts
Fran2:49
Helen0:00
Grace0:00
Filthy 500:00
Fight Gone Bad--
Sprint 400m0:00
Run 5k0:00
Maxes
Clean & Jerk235 lb
Snatch185 lb
Deadlift405 lb
Back Squat305 lb
Max Pull-ups45

Bio

"Statistics always remind me of fellow who drowned in a river where the average depth was only three feet." -Woody Hayes

ATHLETE INFORMATION

How I Eat

How I Train

My Athletic Background

My Experience With CrossFit

My Work/Rest Schedule

How long have you been doing CrossFit?

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