Athlete Profile

Athlete: Leonardo Chagas

Leonardo Chagas's Profile Picture
Region:
Latin America
Team:
CrossFit BH
Affiliate:
CrossFit BH
Gender:
Male
Age:
28
Height:
183 cm
Weight:
198 lb

Benchmarks

Workouts
Fran2:36
Helen7:51
Grace2:04
Filthy 5025:10
Fight Gone Bad364
Sprint 400m--
Run 5k19:00
Maxes
Clean & Jerk305 lb
Snatch250 lb
Deadlift455 lb
Back Squat400 lb
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

I weigh and measure my food

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

I have a coach who determines my programming

I record my workouts

My Athletic Background

I played youth or high school level sports

I played college sports

I regularly play recreational sports

Played soccer, handball, basketball, tenis. Start working out in a gym when I was 14 and Never stop!!! Running since my 19... Start CrossFit in nov 2012!!!! Use to do Olympic Gymnastics when child!!!

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have completed the CrossFit Level 1 certificate course

I have attended one or more specialty courses

I have had a life changing experience due to CrossFit

I train other people

My Work/Rest Schedule

I do multiple workouts in a day 3+ times a week

I strictly schedule my rest days

I typically rest fewer than 4 days per month

How long have you been doing CrossFit?

2-4 years

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