Athlete Profile

Athlete: Alexander Patterson

Alexander Patterson's Profile Picture
Region:
Gender:
Male
Age:
33
Height:
5'11"
Weight:
185 lb

Benchmarks

Workouts
Fran--
Helen--
Grace--
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk135 lb
Snatch75 lb
Deadlift115 lb
Back Squat165 lb
Max Pull-ups18

Bio

Live in Brooklyn Heights. Just getting into CrossFit in 2013. Looking forward to the experience of pushing myself, learning new movements, and meeting new people / making new friends. Thanks to the Foundations coaches, and glad to be joining the crew at CrossFit South Brooklyn.

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

I have a coach who determines my programming

... that coach being whomever at CFSB is telling me what to do.

My Athletic Background

I played youth or high school level sports

I regularly play recreational sports

If you want to go surfing, let me know, I'd love to teach you. (Or stand-up paddleboarding.)

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

I usually only do 1 workout a day

(If that.)

How long have you been doing CrossFit?

Less than 6 months

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