Athlete Profile

Athlete: Josh Nannen

Josh Nannen's Profile Picture
Region:
Northern California
Team:
Diablo CrossFit Blanco
Affiliate:
Diablo CrossFit
Gender:
Male
Age:
46
Height:
6'0"
Weight:
172 lb

Benchmarks

Workouts
Fran8:12
Helen10:29
Grace7:22
Filthy 5028:54
Fight Gone Bad210
Sprint 400m1:15
Run 5k--
Maxes
Clean & Jerk160 lb
Snatch135 lb
Deadlift355 lb
Back Squat275 lb
Max Pull-ups8

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

I record my workouts

My Athletic Background

I played youth or high school level sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have had a life changing experience due to CrossFit

My Work/Rest Schedule

I usually only do 1 workout a day

I typically rest 4 or more days per month

How long have you been doing CrossFit?

2-4 years

since June 2012

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