Athlete Profile

Athlete: Josh Nannen

Josh Nannen's Profile Picture
Region:
Northern California
Team:
Diablo CrossFit Blanco
Affiliate:
Diablo CrossFit
Gender:
Male
Age:
45
Height:
6'0"
Weight:
171 lb

Benchmarks

Workouts
Fran--
Helen10:29
Grace--
Filthy 5028:54
Fight Gone Bad210
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk155 lb
Snatch120 lb
Deadlift345 lb
Back Squat275 lb
Max Pull-ups7

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

I record my workouts

My Athletic Background

I played youth or high school level sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have had a life changing experience due to CrossFit

My Work/Rest Schedule

I usually only do 1 workout a day

I typically rest 4 or more days per month

How long have you been doing CrossFit?

1-2 years

since June 2012

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