Athlete Profile

Athlete: Kristin Newman

Kristin Newman's Profile Picture
Region:
Northern California
Team:
United Barbell
Affiliate:
CrossFit SOMA
Gender:
Female
Age:
33
Height:
5'8"
Weight:
178 lb

Benchmarks

Workouts
Fran--
Helen--
Grace--
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk108 kg
Snatch81 kg
Deadlift424 lb
Back Squat335 lb
Max Pull-ups--

Bio

I just want to say that 400 meters is not a sprint. If you have to pace yourself in anyway, it is not a sprint. I don't know any of the benchmark workouts because I haven't done CrossFit in about 6 years.

ATHLETE INFORMATION

How I Eat

I eat whatever is convenient

Om nom nom nom.

How I Train

I workout mostly at a CrossFit Affiliate

I write my own programming

I record my workouts

My Athletic Background

I played college sports

I regularly play recreational sports

I WAS A MUTHA-EFFEN BALLER-INA! No, seriously, I was a ballet dancer. That's why I like the singlets of weightlifting meets. And why I like things that hurt.

My Experience With CrossFit

I began CrossFit by trying it alone (without a coach)

I have completed the CrossFit Level 1 certificate course

I have attended one or more specialty courses

I train other people

Boom.

My Work/Rest Schedule

I do multiple workouts in a day 3+ times a week

I typically rest 4 or more days per month

I'm old.

How long have you been doing CrossFit?

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