Athlete Profile

Athlete: David Hogan

David Hogan's Profile Picture
Region:
Australia
Team:
CrossFit Wollongong
Affiliate:
CrossFit Wollongong
Gender:
Male
Age:
40
Height:
178 cm
Weight:
82 kg

Benchmarks

Workouts
Fran5:50
Helen11:54
Grace3:58
Filthy 5024:44
Fight Gone Bad306
Sprint 400m0:00
Run 5k0:00
Maxes
Clean & Jerk100 kg
Snatch65 kg
Deadlift205 kg
Back Squat155 kg
Max Pull-ups25

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

I played youth or high school level sports

I regularly play recreational sports

My Experience With CrossFit

I began CrossFit by trying it alone (without a coach)

I have completed the CrossFit Level 1 certificate course

I have attended one or more specialty courses

I have had a life changing experience due to CrossFit

I train other people

My Work/Rest Schedule

I usually only do 1 workout a day

I typically rest 4 or more days per month

How long have you been doing CrossFit?

4+ years

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