Athlete: jesse fleming
|Fight Gone Bad||--|
|Clean & Jerk||115 kg|
|Back Squat||170 kg|
Student at UCOL Palmerston North studying sport and exercise and affiliated to CrossFit Mana!
How I Eat
I eat whatever is convenient
I eat 1-3 full cheat meals per week
How I Train
I workout mostly at a CrossFit Affiliate
My Athletic Background
I played youth or high school level sports
I regularly play recreational sports
My Experience With CrossFit
I began CrossFit by trying it alone (without a coach)
My Work/Rest Schedule
I usually only do 1 workout a day
How long have you been doing CrossFit?
Less than 6 months
Just new to the whole concept of 'Crossfit' but in my opinion its the best training i have ever done PERIOD!