Athlete Profile

Athlete: Nicolaj Brun

Nicolaj Brun's Profile Picture
Region:
Gender:
Male
Age:
24
Height:
5'10"
Weight:
190 lb

Benchmarks

Workouts
Fran5:00
Helen10:02
Grace--
Filthy 5025:37
Fight Gone Bad--
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk--
Snatch165 lb
Deadlift450 lb
Back Squat--
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

I record my workouts

My Athletic Background

I played youth or high school level sports

My Experience With CrossFit

I began CrossFit by trying it alone (without a coach)

I have had a life changing experience due to CrossFit

My Work/Rest Schedule

I usually only do 1 workout a day

I typically rest 4 or more days per month

How long have you been doing CrossFit?

6-12 months

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