Athlete Profile

Athlete: Vicki Rieger

Vicki Rieger's Profile Picture
Region:
Gender:
Female
Age:
39
Height:
5'7"
Weight:
145 lb

Benchmarks

Workouts
Fran11:00
Helen--
Grace--
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk125 lb
Snatch125 lb
Deadlift205 lb
Back Squat155 lb
Max Pull-ups12

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

I played youth or high school level sports

My background is triathlons and I enjoy seeing my times getting better as I get stronger.

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have completed the CrossFit Level 1 certificate course

I have attended one or more specialty courses

I have had a life changing experience due to CrossFit

I train other people

I've been doing crossfit since September 2011. Along with my run,bike and swim.

My Work/Rest Schedule

I do multiple workouts in a day 3+ times a week

I strictly schedule my rest days

I'm a fitness instructor and personal trainer so I'm active outside the box as well.

How long have you been doing CrossFit?

1-2 years

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