Athlete: JoAnne Giles
|Fight Gone Bad||--|
|Clean & Jerk||--|
I am a stay at home mom of two very active boys (ages 6 and 4 1/2). I love showing my boys how much fun being healthy and active can be with Crossfit.
How I Eat
I eat quality foods but don't measure the amount
I say I am Paleo but always leave room for cheats :-)
How I Train
I workout mostly at a CrossFit Affiliate
Love my C4 box!!
My Athletic Background
I have no athletic background besides CrossFit
My Experience With CrossFit
I began CrossFit with a coach (e.g. at an affiliate)
I have been crossfitting for 13 months and love every minute of it.