Athlete Profile

Athlete: Tonya Lauth

Tonya Lauth's Profile Picture
Region:
South East
Affiliate:
CrossFit Tradition
Gender:
Female
Age:
30
Height:
5'4"
Weight:
151 lb

Benchmarks

Workouts
Fran10:35
Helen--
Grace--
Filthy 50--
Fight Gone Bad207
Sprint 400m2:01
Run 5k--
Maxes
Clean & Jerk95 lb
Snatch65 lb
Deadlift185 lb
Back Squat135 lb
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

I weigh and measure my food

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

I have no athletic background besides CrossFit

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

I usually only do 1 workout a day

How long have you been doing CrossFit?

1-2 years

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