Athlete Profile

Athlete: Julie Caradec

Julie Caradec's Profile Picture
Region:
Asia
Gender:
Female
Age:
33
Height:
--
Weight:
--

Benchmarks

Workouts
Fran0:00
Helen0:00
Grace0:00
Filthy 500:00
Fight Gone Bad0
Sprint 400m0:00
Run 5k0:00
Maxes
Clean & Jerk145 lb
Snatch115 lb
Deadlift265 lb
Back Squat225 lb
Max Pull-ups30

Bio

Ex swimmer background and triathlete .

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

Mainly primal , all carbs.processed food, grains are cutt off

How I Train

I workout mostly at a CrossFit Affiliate

I workout mostly at home, work, or a traditional gym

I write my own programming

My Athletic Background

I played professional sports

I regularly play recreational sports

Swimming , fitness , triathlon

My Experience With CrossFit

I began CrossFit by trying it alone (without a coach)

I have completed the CrossFit Level 1 certificate course

I train other people

My Work/Rest Schedule

I do multiple workouts in a day 3+ times a week

How long have you been doing CrossFit?

1-2 years

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