Athlete Profile

Athlete: Carlton Steinmetz

Carlton Steinmetz's Profile Picture
Region:
Mid Atlantic
Team:
Crossfit Wilmington Team 2
Affiliate:
CrossFit Wilmington
Gender:
Male
Age:
43
Height:
6'5"
Weight:
210 lb

Benchmarks

Workouts
Fran--
Helen--
Grace--
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk225 lb
Snatch165 lb
Deadlift385 lb
Back Squat400 lb
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

I eat strict Paleo

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

I played youth or high school level sports

I regularly play recreational sports

Surfing, Snow Boarding, Water Skiing, Cross Country running

My Experience With CrossFit

I began CrossFit by trying it alone (without a coach)

I began CrossFit with a coach (e.g. at an affiliate)

I have attended one or more specialty courses

I have had a life changing experience due to CrossFit

My Work/Rest Schedule

I usually only do 1 workout a day

How long have you been doing CrossFit?

6-12 months

1-2 years

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