Athlete Profile

Athlete: Kaikane Beam

Kaikane Beam's Profile Picture
Region:
Gender:
Male
Age:
25
Height:
6'0"
Weight:
180 lb

Benchmarks

Workouts
Fran--
Helen--
Grace--
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk225 lb
Snatch190 lb
Deadlift405 lb
Back Squat325 lb
Max Pull-ups--

Bio

Howzit Braddah!!

ATHLETE INFORMATION

How I Eat

I usually make sure I chew all the food in my mouth before taking another bite. I also am very fond of spam....still trying to figure out why.

How I Train

Surf Shorts, Tank, Innov8's

My Athletic Background

um............

My Experience With CrossFit

My first workout completely sucked and I almost died. But after that first day................It got worse.

My Work/Rest Schedule

I usually work 730am-430 pm and sleep from about 10pm to 6am.

How long have you been doing CrossFit?

Cruising with Synapse for about 7 months.

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