Athlete: Kaikane Beam
How I Eat
I usually make sure I chew all the food in my mouth before taking another bite. I also am very fond of spam....still trying to figure out why.
How I Train
Surf Shorts, Tank, Innov8's
My Athletic Background
My Experience With CrossFit
My first workout completely sucked and I almost died. But after that first day................It got worse.
My Work/Rest Schedule
I usually work 730am-430 pm and sleep from about 10pm to 6am.
How long have you been doing CrossFit?
Cruising with Synapse for about 7 months.