Athlete: Samantha Stevenson-Archer
|Fight Gone Bad||--|
|Clean & Jerk||185 lb|
|Back Squat||285 lb|
4 Time Regionals Athlete 3 Time Canadian Ironman 1 Time Kona Ironman
How I Eat
I love Peanut Butter......Kraft Smooth or Chunky...I do not discriminate.
How I Train
My Athletic Background
I played youth or high school level sports
I played college sports
My Experience With CrossFit
I began CrossFit with a coach (e.g. at an affiliate)
My Work/Rest Schedule
I do multiple workouts in a day 1x a week
I typically rest fewer than 4 days per month
How long have you been doing CrossFit?
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