Athlete Profile

Athlete: Joe Vincent

Joe Vincent's Profile Picture
Region:
North West
Team:
Big Sky CrossFit
Affiliate:
Big Sky CrossFit
Gender:
Male
Age:
34
Height:
6'2"
Weight:
230 lb

Benchmarks

Workouts
Fran--
Helen--
Grace--
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk335 lb
Snatch235 lb
Deadlift505 lb
Back Squat405 lb
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

Whatever my wife tells me I can eat without getting too fat.

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

I played youth or high school level sports

I played college sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have had a life changing experience due to CrossFit

My Work/Rest Schedule

I usually only do 1 workout a day

I typically rest 4 or more days per month

How long have you been doing CrossFit?

2-4 years

Leaderboard