Athlete: Jordan Adcock
How I Eat
I weigh and measure my food
How I Train
I workout mostly at a CrossFit Affiliate
My Athletic Background
I played youth or high school level sports
My Experience With CrossFit
I began CrossFit with a coach (e.g. at an affiliate)
I have had a life changing experience due to CrossFit
My Work/Rest Schedule
How long have you been doing CrossFit?
12 Labours CrossFit Columbia leads the team competition after Day 1. The Mid Atlantic made quite the first impression. In the newly-restructured regional format, one of the...
Article, Posted Fri, 05.15.15