Athlete Profile

Athlete: Thiago Alfredo de Siqueira Pereira

Thiago Alfredo de Siqueira Pereira's Profile Picture
Region:
Gender:
Male
Age:
31
Height:
173 cm
Weight:
67 kg

Benchmarks

Workouts
Fran4:35
Helen--
Grace--
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk70 kg
Snatch62 kg
Deadlift130 kg
Back Squat120 kg
Max Pull-ups--

Bio

Hy, my name is Thiago. I started to pratice sports when had 13 years old , and almost all time at the presente days I was training combat sports, in special taekwondo. Recently , cause the study and work I jus training few times and usually I felt myself tired and when I looked in the mirror, I did'nt like look that Picture. Then, a sometime ago, when I was working in México, I had the opportunity to training Crossfit and again I had found pleasure in training. Actually the Crossfit is a lifestyle for me, and a constant challenge in my life. I intend have my own Crossfit gym in soon and training for the rest of my life.

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at home, work, or a traditional gym

I incorporate CrossFit.com workouts

My Athletic Background

I played professional sports

I practiced many combat sports and I was taekwondo athlete for several years.

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have had a life changing experience due to CrossFit

I Knew Crossfit when I was in Panamerican Games working like physical trainer of Brazilian taekwondo team in the La Loma Crossfit. But, in that time I just trained for few days. Then, after Olympic Games, when I returned to London, I started to training Crossfit with a friend following the crossfit.com. Now sometimes we go to the Crossfit Jundiaí , and we visited some other Crossfit for training. But, in soon, we want open our Crossfit gym.

My Work/Rest Schedule

I usually only do 1 workout a day

I typically rest 4 or more days per month

How long have you been doing CrossFit?

6-12 months

Training since September 2012.

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