Athlete: Julienne Parker
|Fight Gone Bad||221|
|Clean & Jerk||145 lb|
|Back Squat||215 lb|
How I Eat
I eat quality foods but don't measure the amount
I'd say I'm 90% Paleo, 10% ice cream & chocolate.
How I Train
I workout mostly at a CrossFit Affiliate
I strictly workout at Northstate CrossFit
My Athletic Background
I played youth or high school level sports
I played college sports
My Experience With CrossFit
I began CrossFit with a coach (e.g. at an affiliate)
I have had a life changing experience due to CrossFit
I lost 74 pounds my first year at CrossFit.
My Work/Rest Schedule
I usually only do 1 workout a day
I typically rest 4 or more days per month
I typically go to CrossFit 4 days a week.