Athlete Profile

Athlete: Christopher Jones

Christopher Jones's Profile Picture
Region:
North West
Team:
C-FLO
Affiliate:
CrossFit Lake Oswego
Gender:
Male
Age:
30
Height:
5'0"
Weight:
160 lb

Benchmarks

Workouts
Fran1:15
Helen11:00
Grace0:30
Filthy 5011:00
Fight Gone Bad900
Sprint 400m0:00
Run 5k0:00
Maxes
Clean & Jerk405 lb
Snatch278 lb
Deadlift750 lb
Back Squat43 lb
Max Pull-ups12

Bio

I work Out

ATHLETE INFORMATION

How I Eat

I eat mostly the leftovers my fiance leaves in the fridge. Also Chipotle and Chocolate Therapy from Ben and Jerry's

How I Train

Yes

My Athletic Background

Gold medalist in Table Tennis and Curling. I get bored easily in the off season.

My Experience With CrossFit

Greg Glassman called me at home and told me I should try this thing called Crossfit, I havn't looked back since.

My Work/Rest Schedule

Sleep when you die

How long have you been doing CrossFit?

2-4 years

Leaderboard

Athlete Coverage

Chris and Lauren Jones planned their wedding around competing at the North West Regional. Many people have busy weekends this time of year, with graduations, vacations, barbeques, and...
Article, Posted Sun, 05.27.12