Athlete Profile

Athlete: Daniel Karkov

Daniel Karkov's Profile Picture
Region:
Europe
Team:
Team Løfteriet
Affiliate:
Lofteriet CrossFit
Gender:
Male
Age:
24
Height:
179 cm
Weight:
88 kg

Benchmarks

Workouts
Fran--
Helen--
Grace--
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk90 kg
Snatch70 kg
Deadlift180 kg
Back Squat155 kg
Max Pull-ups15

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

I write my own programming

My Athletic Background

I played college sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I train other people

My Work/Rest Schedule

I strictly schedule my rest days

How long have you been doing CrossFit?

6-12 months

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