Athlete: Eva Steenholdt
How I Eat
I eat quality foods but don't measure the amount
How I Train
I workout mostly at a CrossFit Affiliate
I record my workouts
Have recently focused more on gymnastics in order to get a better body control.
My Athletic Background
I played youth or high school level sports
Played handball and soccer for many years as well have been being daily physical active in connection to employment in the army.
My Experience With CrossFit
I began CrossFit with a coach (e.g. at an affiliate)
Started out with CrossFit inspired workout in the army and then decided to join an affiliate after my deployments.