Open
| Year | Rank Worldwide | Rank by Region | Rank By Country | Rank By Affiliate | ||||
|---|---|---|---|---|---|---|---|---|
| 2024 | 1332nd Women | 20th Women Africa | 17th Women South Africa | 1st Women BST CrossFit | ||||
| 2023 | 5864th Women | 90th Women Africa | 73rd Women South Africa | 3rd Women BST CrossFit | ||||
| 2022 | 2667th Women | 47th Women Africa | 32nd Women South Africa | 3rd Women BST CrossFit | ||||
| 2021 | 15866th Women | 306th Women Africa | 239th Women South Africa | 8th Women BST CrossFit | ||||
| 2017 | 9487th Women | 148th Women Africa | 73rd Women South Africa | – – | ||||
| 2016 | 4274th Women | 57th Women Africa | – – | – – | ||||
| 2015 | 3770th Women | 44th Women Africa | – – | – – | ||||
| 2014 | 3358th Women | 8th Women Africa | – – | – – | ||||
| 2013 | 16227th Women | 77th Women Africa | – – | – – | ||||
Team Quarterfinal
| Year | Rank Worldwide | Rank by Region | Team Name | |||
|---|---|---|---|---|---|---|
| 2024 | 330th Team | 18th Team Africa | BST CrossFit Black | |||
| 2023 | 360th Team | 37th Team Africa | BST CrossFit | |||
| 2022 | 339th Team | 24th Team Africa | BST CrossFit GOATs | |||
Regional
| Year | Division | Rank | Regional |
|---|---|---|---|
| 2014 | Women | 25th | Africa |
Benchmark Stats
-
Back Squat 105 kg Chad1000x -- Clean and Jerk 82 kg Deadlift 134 kg -
Fight Gone Bad 402 Filthy 50 -- Fran 3:31 Grace 3:10 -
Helen -- L1 Benchmark -- Max Pull-ups -- Run 5k 27:32 -
Snatch 68 kg Sprint 400m --