Athlete Profile

Athlete: Georges El-Achkar

Georges El-Achkar's Profile Picture
Region:
Gender:
Male
Age:
25
Height:
6'2"
Weight:
230 lb

Benchmarks

Workouts
Fran--
Helen--
Grace--
Filthy 50--
Fight Gone Bad285
Sprint 400m1:26
Run 5k27:40
Maxes
Clean & Jerk275 lb
Snatch225 lb
Deadlift525 lb
Back Squat455 lb
Max Pull-ups--

Bio

GROSSE MASSE!!

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

I have no athletic background besides CrossFit

My Experience With CrossFit

I have had a life changing experience due to CrossFit

My Work/Rest Schedule

I do multiple workouts in a day 3+ times a week

How long have you been doing CrossFit?

6-12 months

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