Athlete: Jillyan Boyer
How I Eat
I eat quality foods but don't measure the amount
How I Train
I workout mostly at a CrossFit Affiliate
I record my workouts
My Athletic Background
I played youth or high school level sports
I played college sports
I played soccer competitively for 17 years.
My Experience With CrossFit
I began CrossFit with a coach (e.g. at an affiliate)
I have had a life changing experience due to CrossFit
My Work/Rest Schedule
I do multiple workouts in a day 2x a week
I try my best to incorporate running outside of my crossfit wods.
How long have you been doing CrossFit?
I started out at Trident Athletics in Tacoma, WA. I can attribute most of my love for crossfit and the life changing experience I've had, to both Amanda and Jeff Serven at Trident Athletics. My new crossfit home is now King Crossfit, Renton WA. Everyone there is wonderful and very supportive. I'm loving every minute of it:)