Athlete Profile

Athlete: Jillyan Boyer

Jillyan Boyer's Profile Picture
Region:
North West
Team:
King CrossFit
Affiliate:
King County CrossFit
Gender:
Female
Age:
31
Height:
5'10"
Weight:
--

Benchmarks

Workouts
Fran--
Helen--
Grace--
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk140 lb
Snatch--
Deadlift295 lb
Back Squat205 lb
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

I record my workouts

My Athletic Background

I played youth or high school level sports

I played college sports

I played soccer competitively for 17 years.

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have had a life changing experience due to CrossFit

My Work/Rest Schedule

I do multiple workouts in a day 2x a week

I try my best to incorporate running outside of my crossfit wods.

How long have you been doing CrossFit?

2-4 years

I started out at Trident Athletics in Tacoma, WA. I can attribute most of my love for crossfit and the life changing experience I've had, to both Amanda and Jeff Serven at Trident Athletics. My new crossfit home is now King Crossfit, Renton WA. Everyone there is wonderful and very supportive. I'm loving every minute of it:)

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