Athlete Profile

Athlete: Jerry Bowling

Jerry Bowling's Profile Picture
Region:
Mid Atlantic
Team:
Sil War CrossFit
Affiliate:
Sil War CrossFit
Gender:
Male
Age:
51
Height:
5'9"
Weight:
245 lb

Benchmarks

Workouts
Fran--
Helen--
Grace--
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk215 lb
Snatch--
Deadlift495 lb
Back Squat405 lb
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

I played youth or high school level sports

Football, Baseball, Soccer

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

Beginning the 3rd year of CF. Have breached many physical ROM barriers and have many more to tackle. Battled in and around injuries of the shoulder and knees. The immediate goal is to continue improving skill work, proficiency with the barbell, pullup bar and jump rope.

My Work/Rest Schedule

I usually only do 1 workout a day

How long have you been doing CrossFit?

2-4 years

Must stay injury free. Must train smart to go the distance.

Leaderboard