Athlete: Jennifer Pomichter
How I Eat
I eat quality foods but don't measure the amount
I eat Paleo with occassional cheat snacks.
How I Train
I workout mostly at a CrossFit Affiliate
My Athletic Background
My Experience With CrossFit
I began CrossFit with a coach (e.g. at an affiliate)
I have had a life changing experience due to CrossFit
My Work/Rest Schedule
I usually only do 1 workout a day
I typically rest 4 or more days per month
I usually run on my CrossFit rest days.