Athlete Profile

Athlete: Zach Herren

Zach Herren's Profile Picture
Region:
Gender:
Male
Age:
23
Height:
6'2"
Weight:
225 lb

Benchmarks

Workouts
Fran2:34
Helen7:05
Grace1:22
Filthy 5018:46
Fight Gone Bad433
Sprint 400m0:58
Run 5k19:00
Maxes
Clean & Jerk305 lb
Snatch250 lb
Deadlift525 lb
Back Squat435 lb
Max Pull-ups55

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

I played youth or high school level sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

I do multiple workouts in a day 2x a week

How long have you been doing CrossFit?

6-12 months

Leaderboard