Athlete Profile

Athlete: Marlin Ayers

Marlin Ayers's Profile Picture
Region:
Central East
Team:
CrossFit Grandview
Affiliate:
CrossFit Grandview
Gender:
Male
Age:
29
Height:
5'9"
Weight:
175 lb

Benchmarks

Workouts
Fran--
Helen9:04
Grace--
Filthy 50--
Fight Gone Bad--
Sprint 400m0:58
Run 5k--
Maxes
Clean & Jerk--
Snatch--
Deadlift--
Back Squat--
Max Pull-ups30

Bio

ATHLETE INFORMATION

How I Eat

I eat 1-3 full cheat meals per week

How I Train

My Athletic Background

My Experience With CrossFit

My Work/Rest Schedule

I usually only do 1 workout a day

How long have you been doing CrossFit?

4+ years

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