Athlete: Robert Sabo
How I Eat
I eat quality foods but don't measure the amount
90% PALEO, 90% of the time.
How I Train
I workout mostly at a CrossFit Affiliate
I record my workouts
My Athletic Background
I played youth or high school level sports
I played college sports
I played professional sports
I regularly play recreational sports
Collegiate Tennis player for San Diego State University. ATP Professional Level
My Experience With CrossFit
I began CrossFit by trying it alone (without a coach)
I began CrossFit with a coach (e.g. at an affiliate)
Workout GYM wasn't enough. I joined CrossFit Shifted & Love It!
My Work/Rest Schedule
I do multiple workouts in a day 3+ times a week
How long have you been doing CrossFit?
Less than 6 months
September 11th, 2011