Athlete Profile

Athlete: Robert Sabo

Robert Sabo's Profile Picture
Region:
Gender:
Male
Age:
29
Height:
5'10"
Weight:
160 lb

Benchmarks

Workouts
Fran5:00
Helen0:00
Grace0:00
Filthy 500:00
Fight Gone Bad325
Sprint 400m1:03
Run 5k19:00
Maxes
Clean & Jerk232 lb
Snatch178 lb
Deadlift365 lb
Back Squat285 lb
Max Pull-ups44

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

90% PALEO, 90% of the time.

How I Train

I workout mostly at a CrossFit Affiliate

I record my workouts

My Athletic Background

I played youth or high school level sports

I played college sports

I played professional sports

I regularly play recreational sports

Collegiate Tennis player for San Diego State University. ATP Professional Level

My Experience With CrossFit

I began CrossFit by trying it alone (without a coach)

I began CrossFit with a coach (e.g. at an affiliate)

Workout GYM wasn't enough. I joined CrossFit Shifted & Love It!

My Work/Rest Schedule

I do multiple workouts in a day 3+ times a week

How long have you been doing CrossFit?

Less than 6 months

September 11th, 2011

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