Athlete Profile

Athlete: Danielle Woods

Danielle Woods's Profile Picture
Region:
North Central
Team:
Bear State CrossFit
Affiliate:
Bear State CrossFit
Gender:
Female
Age:
27
Height:
5'2"
Weight:
130 lb

Benchmarks

Workouts
Fran3:32
Helen--
Grace2:03
Filthy 50--
Fight Gone Bad313
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk180 lb
Snatch140 lb
Deadlift300 lb
Back Squat240 lb
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

How I Train

I workout mostly at a CrossFit Affiliate

I have a coach who determines my programming

My Athletic Background

I played youth or high school level sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

I do multiple workouts in a day 1x a week

How long have you been doing CrossFit?

4+ years

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