Athlete Profile

Athlete: Beth Carpenter

Beth Carpenter's Profile Picture
Region:
Gender:
Female
Age:
34
Height:
5'7"
Weight:
135 lb

Benchmarks

Workouts
Fran--
Helen--
Grace--
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk125 lb
Snatch95 lb
Deadlift265 lb
Back Squat200 lb
Max Pull-ups--

Bio

After years of dance, Pilates and yoga a friend introduced me to CrossFit. I love training with my fellow teammates and look forward it giving it my all.

ATHLETE INFORMATION

How I Eat

I eat strict Paleo

How I Train

I workout mostly at a CrossFit Affiliate

I workout mostly at home, work, or a traditional gym

My Athletic Background

I have no athletic background besides CrossFit

Dance, Pilates and Yoga.

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

I do multiple workouts in a day 2x a week

I typically rest 4 or more days per month

How long have you been doing CrossFit?

Less than 6 months

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