Athlete Profile

Athlete: Adam Merkado-Weiss

Adam Merkado-Weiss's Profile Picture
Region:
North East
Team:
NorthEast CrossFit
Affiliate:
NorthEast CrossFit
Gender:
Male
Age:
31
Height:
5'6"
Weight:
175 lb

Benchmarks

Workouts
Fran3:19
Helen9:53
Grace3:50
Filthy 50--
Fight Gone Bad300
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk225 lb
Snatch175 lb
Deadlift445 lb
Back Squat300 lb
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

I have a coach who determines my programming

I record my workouts

My Athletic Background

I played youth or high school level sports

I played college sports

I regularly play recreational sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have completed the CrossFit Level 1 certificate course

I have had a life changing experience due to CrossFit

I train other people

My Work/Rest Schedule

I usually only do 1 workout a day

I do multiple workouts in a day 1x a week

How long have you been doing CrossFit?

1-2 years

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