Athlete Profile

Athlete: Albert Saenz

Albert Saenz's Profile Picture
Region:
Gender:
Male
Age:
43
Height:
5'11"
Weight:
167 lb

Benchmarks

Workouts
Fran--
Helen--
Grace--
Filthy 50--
Fight Gone Bad196
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk135 lb
Snatch--
Deadlift255 lb
Back Squat165 lb
Max Pull-ups6

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

I eat 1-3 full cheat meals per week

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

I have no athletic background besides CrossFit

some background training with running groups for 10ks and marathons

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

I typically rest 4 or more days per month

How long have you been doing CrossFit?

1-2 years

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