Athlete Profile

Athlete: Erick Flores

Erick Flores's Profile Picture
Region:
Gender:
Male
Age:
29
Height:
177 cm
Weight:
162 lb

Benchmarks

Workouts
Fran--
Helen--
Grace--
Filthy 50--
Fight Gone Bad315
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk--
Snatch145 lb
Deadlift375 lb
Back Squat275 lb
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

I eat 1-3 full cheat meals per week

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

I played youth or high school level sports

I regularly play recreational sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

I usually only do 1 workout a day

How long have you been doing CrossFit?

2-4 years

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