Athlete: Dushy Milovanovic
|Fight Gone Bad||330|
|Clean & Jerk||95 kg|
|Back Squat||151 kg|
I have entered this competition with only one thing in mind....
to try and beat Ken Brah Greeff by one rep in any possible workout.
update 16/3/2015 he got me on the muscle ups but I still have the lead 2/3
How I Eat
I eat quality foods but don't measure the amount
I eat 1-3 full cheat meals per week
How I Train
I workout mostly at a CrossFit Affiliate
I record my workouts
My Athletic Background
I have no athletic background besides CrossFit
My Experience With CrossFit
I began CrossFit with a coach (e.g. at an affiliate)
My Work/Rest Schedule
I usually only do 1 workout a day
How long have you been doing CrossFit?