Athlete Profile

Athlete: David Cornthwaite

David Cornthwaite's Profile Picture
Region:
North Central
Team:
CrossFitSTL
Affiliate:
CrossFit St. Louis
Gender:
Male
Age:
32
Height:
5'8"
Weight:
200 lb

Benchmarks

Workouts
Fran3:07
Helen7:48
Grace2:08
Filthy 500:00
Fight Gone Bad408
Sprint 400m0:00
Run 5k0:00
Maxes
Clean & Jerk335 lb
Snatch265 lb
Deadlift425 lb
Back Squat405 lb
Max Pull-ups56

Bio

ATHLETE INFORMATION

How I Eat

I eat whatever is convenient

I was proud to eat Peter Pan peanut butter and drink chocolate milk before Rich Froning Jr. made it popular. My goal is to be sponsored by Fruity Pebbles cereal.

How I Train

I workout mostly at a CrossFit Affiliate

I have a coach who determines my programming

I record my workouts

My Athletic Background

I played college sports

My Experience With CrossFit

I began CrossFit by trying it alone (without a coach)

I have completed the CrossFit Level 1 certificate course

I have attended one or more specialty courses

I have had a life changing experience due to CrossFit

I train other people

My Work/Rest Schedule

I do multiple workouts in a day 3+ times a week

I strictly schedule my rest days

I typically rest 4 or more days per month

How long have you been doing CrossFit?

4+ years

Leaderboard

Athlete Coverage

Timing of transitions and pacing were key in what proved to be the most physically taxing workout yet. The anticipation for Workout 4 had been rising all morning. The North Central...
Article, Posted Sat, 05.19.12
"The competitor in me wants to make it to the Games on my own. I'm very determined to work towards that over the next five years." An 8th place finish at last year’s Games with the...
Article, Posted Tue, 05.08.12
Find out who's going to the 2012 North Central Regional.   The North Central, Northern California and Australia Regions will take on the brutal 2012 Regional Workouts May 18-20 for Week...
Article, Posted Tue, 05.08.12