Athlete Profile

Athlete: marcus ofoia-stevens

marcus ofoia-stevens's Profile Picture
Region:
Northern California
Team:
CrossFit 808 Plan B
Affiliate:
CrossFit 808
Gender:
Male
Age:
26
Height:
175 cm
Weight:
187 lb

Benchmarks

Workouts
Fran17:38
Helen9:41
Grace2:01
Filthy 5019:27
Fight Gone Bad--
Sprint 400m--
Run 5k20:00
Maxes
Clean & Jerk352 lb
Snatch280 lb
Deadlift455 lb
Back Squat455 lb
Max Pull-ups63

Bio

CrossFit 808's Olympic weightlifting tutor.

ATHLETE INFORMATION

How I Eat

I eat 1-3 full cheat meals per week

meat jun,PB&J sandwiches, Ketchup fries and bacon ,panda express, and i get really healthy with coco pebbles since they're gluten free.

How I Train

I workout mostly at a CrossFit Affiliate

I workout mostly at home, work, or a traditional gym

I train listening to Adele. end of story

My Athletic Background

I played youth or high school level sports

I regularly play recreational sports

I'm a interpretative dance choreographer for Elyse Umeda

My Experience With CrossFit

I began CrossFit by trying it alone (without a coach)

I have completed the CrossFit Level 1 certificate course

I have had a life changing experience due to CrossFit

I train other people

I started CrossFit with my best friends

My Work/Rest Schedule

I usually only do 1 workout a day

I do multiple workouts in a day 2x a week

I typically rest 4 or more days per month

i dont rest. i wait….

How long have you been doing CrossFit?

2-4 years

ive been doing crossfit since i was stationed in Yokota Airbase back in 2013.

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