Athlete Profile

Athlete: Christina Contreras

Christina Contreras's Profile Picture
Region:
South West
Team:
CrossFit Eaton
Affiliate:
CrossFit Eaton
Gender:
Female
Age:
36
Height:
5'5"
Weight:
135 lb

Benchmarks

Workouts
Fran3:58
Helen9:26
Grace3:34
Filthy 500:00
Fight Gone Bad305
Sprint 400m1:33
Run 5k24:08
Maxes
Clean & Jerk155 lb
Snatch130 lb
Deadlift255 lb
Back Squat205 lb
Max Pull-ups37

Bio

All I've accomplished is because of The Good Lord, "He gives power to the weary and strength to the weak". I also have the best coach- my husband Kevin Contreras and the best, supportive gym that I adore- CrossFit Eaton.

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

Owner/Trainer CrossFit Eaton, Eaton, CO

My Athletic Background

I played college sports

Western State College

My Experience With CrossFit

I have completed the CrossFit Level 1 certificate course

I have attended one or more specialty courses

I train other people

My Work/Rest Schedule

I usually only do 1 workout a day

I do multiple workouts in a day 1x a week

How long have you been doing CrossFit?

2-4 years

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