Athlete: Eric Shaeffer
|Fight Gone Bad||--|
|Clean & Jerk||--|
|Back Squat||280 lb|
Crossfitting for about 4 months now. Part-time FF/EMT for SnoCo#5. I love Crossfit and the things it has taught me about myself and my life. I can't thank the coaches at SRCF enough for establishing such a great environment to better myself!
How I Eat
I eat quality foods but don't measure the amount
I try and eat Paleo as much as I can.