Athlete Profile

Athlete: Lisa Warren

Lisa Warren's Profile Picture
Region:
Northern California
Team:
San Francisco CrossFit
Affiliate:
San Francisco CrossFit
Gender:
Female
Age:
25
Height:
5'2"
Weight:
140 lb

Benchmarks

Workouts
Fran--
Helen--
Grace--
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk200 lb
Snatch165 lb
Deadlift285 lb
Back Squat250 lb
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

I eat healthy most of the time, but I don't eat Paleo. I eat more dessert than the average person.

How I Train

I workout mostly at a CrossFit Affiliate

I have a coach who determines my programming

My Athletic Background

I played youth or high school level sports

I played college sports

I was a pole vaulter through some of highschool and most of college. I also performed on the flying trapeze for a year at Club Med resorts and now I continue to instruct flying trapeze.

My Experience With CrossFit

I began CrossFit by trying it alone (without a coach)

For the most part I really like Crossfit, but some days I hate it.

My Work/Rest Schedule

I do multiple workouts in a day 3+ times a week

How long have you been doing CrossFit?

2-4 years

Leaderboard

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