Athlete Profile

Athlete: Mike Elder

Mike Elder's Profile Picture
Region:
Central East
Team:
CrossFit Maximus
Affiliate:
CrossFit Maximus
Gender:
Male
Age:
44
Height:
6'0"
Weight:
197 lb

Benchmarks

Workouts
Fran--
Helen13:33
Grace--
Filthy 50--
Fight Gone Bad290
Sprint 400m1:05
Run 5k21:15
Maxes
Clean & Jerk--
Snatch--
Deadlift335 lb
Back Squat--
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

I played youth or high school level sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

I usually only do 1 workout a day

How long have you been doing CrossFit?

6-12 months

CrossFit birthday Dec 1 2012

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