Athlete Profile

Athlete: Vina Talley

Vina Talley's Profile Picture
Region:
Gender:
Female
Age:
44
Height:
5'0"
Weight:
117 lb

Benchmarks

Workouts
Fran--
Helen--
Grace--
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk63 lb
Snatch55 lb
Deadlift165 lb
Back Squat95 lb
Max Pull-ups10

Bio

I am a 5th grade teacher of 17 years and Mama to four very intelligent, athletic (proud Mama) kids. I have been married to my bestfriend and Fav Person for 17 years . I joined crossfit over one year and love my gym and all the people associated with our gym. Crossfit has brought nothing but positivity to an already great life. I love it and only hope to get better than yesterday!!!!!!!

ATHLETE INFORMATION

How I Eat

I eat 1-3 full cheat meals per week

Having four kids and being a full time working Mama, I have to admit I don't eat Paleo. I eat convenient.

How I Train

I workout mostly at a CrossFit Affiliate

I record my workouts

My Athletic Background

I played youth or high school level sports

Does teaching P.E. to my fifth grade students count????

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

I usually only do 1 workout a day

How long have you been doing CrossFit?

1-2 years

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