Athlete Profile

Athlete: Brian Sender

Brian Sender's Profile Picture
Region:
North Central
Team:
CrossFit 515
Affiliate:
CrossFit 515
Gender:
Male
Age:
29
Height:
5'11"
Weight:
177 lb

Benchmarks

Workouts
Fran4:34
Helen8:05
Grace3:13
Filthy 5018:42
Fight Gone Bad342
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk--
Snatch145 lb
Deadlift455 lb
Back Squat285 lb
Max Pull-ups33

Bio

ATHLETE INFORMATION

How I Eat

I eat whatever is convenient

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

I played youth or high school level sports

I regularly play recreational sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

I do multiple workouts in a day 3+ times a week

How long have you been doing CrossFit?

6-12 months

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