34 year old former college athlete. Got married, had kids, very demanding job that requires travel so therefore got fat and lazy. After dealing with bouts of anxiety and increasing health issues I knew it was time to make a lifestyle change. Crossfit provides a perfect balance of effective efficient training with the competitive atmosphere that former athletes need to succeed. Combine that with my Paleo diet and I found the cure. My wife and kids love CF as well.

Open

Year Rank Worldwide Rank by Region Rank By Country Rank By Affiliate
2015 Men Men Central East – – – –
2013 Men Men Central East – – – –

Benchmark Stats

  • Back Squat --
    Chad1000x --
    Clean and Jerk --
    Deadlift --
  • Fight Gone Bad --
    Filthy 50 --
    Fran --
    Grace --
  • Helen --
    L1 Benchmark --
    Max Pull-ups --
    Run 5k --
  • Snatch --
    Sprint 400m --