Justin Morris
--
No performance history
34 year old former college athlete. Got married, had kids, very demanding job that requires travel so therefore got fat and lazy. After dealing with bouts of anxiety and increasing health issues I knew it was time to make a lifestyle change. Crossfit provides a perfect balance of effective efficient training with the competitive atmosphere that former athletes need to succeed. Combine that with my Paleo diet and I found the cure. My wife and kids love CF as well.
Benchmark Stats
-
Back Squat -- Chad1000x -- Clean and Jerk -- Deadlift -- -
Fight Gone Bad -- Filthy 50 -- Fran -- Grace -- -
Helen -- L1 Benchmark -- Max Pull-ups -- Run 5k -- -
Snatch -- Sprint 400m --