Athlete: Doug Berry
|Fight Gone Bad||370|
|Clean & Jerk||215 lb|
|Back Squat||290 lb|
I have always enjoyed excercising and being active, however Crossfit has provided the opportunity for me to become part of something bigger. Our local Crossfit community is amazing, driving me to always try harder, go faster, and give more.
How I Eat
I eat whatever is convenient
How I Train
I workout mostly at a CrossFit Affiliate
My Athletic Background
I played youth or high school level sports
My Experience With CrossFit
I began CrossFit with a coach (e.g. at an affiliate)
I have completed the CrossFit Level 1 certificate course
I have had a life changing experience due to CrossFit
I train other people
My Work/Rest Schedule
I usually only do 1 workout a day
I typically rest 4 or more days per month
How long have you been doing CrossFit?
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Article, Posted Mon, 02.27.12